vlcd day 27
breakfast - 95 cal
med. apple - 95 cal
lunch - 150
4 mini crab cakes (made w/ melba) - 140 cal (total)
6 strips of celery - 10 cal
dinner - 185
hamburger w/ melba - 175 cal
2 slices tomato - 10
snack - 65 cal
med. orange - 65 cal
daily total - 495 cal
